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Calcaneal spurs, also known as heel spurs, are a common source of foot pain affecting millions of people worldwide. Foot pain can be a debilitating condition, affecting our daily activities and overall quality of life. Calcaneal spur a bony outgrowth that develops on the heel bone. Heel spurs affect about 15% of people and will develop over time. Most people don’t realize they have a heel spur until they seek help for heel pain.
What is Calcaneal Spur?
A calcaneal spur, also known as a heel spur, is a bony outgrowth or calcium deposit that develops on the underside of the heel bone (calcaneus). It often forms where the plantar fascia, a band of tissue that runs from the heel to the toes, attaches to the heel bone. Calcaneal spurs are typically associated with plantar fasciitis, a common condition characterized by inflammation of the plantar fascia. However, not everyone with plantar fasciitis will develop a heel spur, and not all heel spurs cause symptoms.
Causes:
Some potential causes and risk factors for the development of calcaneal spurs include:
Plantar Fasciitis: This is one of the most common causes of heel spurs. Plantar fasciitis is inflammation of the plantar fascia, overuse, repetitive strain, or excessive stretching of the plantar fascia can lead to inflammation and the formation of a spur where the fascia attaches to the heel bone.
Poor Foot Mechanics: Abnormal foot mechanics, such as high arches, flat feet, or abnormal walking patterns (gait), can place increased stress on the plantar fascia and contribute to the development of heel spurs.
Excessive Weight or Obesity: Carrying excess body weight can increase pressure on the feet and heels, leading to inflammation of the plantar fascia and the formation of spurs over time.
Occupational or Athletic Activities: Jobs or activities that involve prolonged standing, walking on hard surfaces, or repetitive stress on the feet can increase the risk of developing heel spurs.
Footwear: Wearing shoes with inadequate support, poor cushioning, or improper fit can contribute to foot strain and increase the risk of developing heel spurs.
Age: Heel spurs are more common in older adults due to the natural aging process, which can lead to degeneration of the plantar fascia and changes in the structure of the foot.
Genetics: Some people may have an inherited predisposition to developing foot problems such as heel spurs.
Symptoms:
Common symptoms associated with calcaneal spurs include:
Pain: Pain is the most common symptom associated with heel spurs. The pain is typically felt on the bottom of the heel, especially with the first steps in the morning or after periods of rest. The pain may also worsen with prolonged standing, walking, or running.
Tenderness: The area around the heel spur may be tender to the touch. Pressing on or around the heel spur can elicit pain or discomfort.
Swelling: Some individuals with heel spurs may experience swelling or inflammation around the affected area, particularly if the condition is accompanied by plantar fasciitis or other foot problems.
Sharp or stabbing pain: The pain associated with heel spurs is often described as sharp, stabbing, or burning in nature. It may radiate from the bottom of the heel and extend into the arch of the foot.
Pain with activity: Activities that involve weight-bearing on the affected foot, such as walking, running, or standing for long periods, can exacerbate heel pain associated with spurs.
Pain relief with rest: Resting the affected foot may provide temporary relief from heel pain. However, pain often returns upon resuming activities.
Difficulty walking: Severe heel pain can make it difficult to walk or bear weight on the affected foot, leading to limping or altered gait patterns.
Homeopathic treatment helps in both, relieving the pain in heels due to spur and in dissolving the spur, thus providing complete treatment for Calcaneal Spurs. Homeopathy treatment helps in getting rid of underlying root cause and there by helps in relieving the pain. Homeopathy is a very safe and reliable method of treatment for Calcaneal Spur.
Calcaneal spur Homeopathy Treatment in Chennai